We have all been there. A terribly long day at the office, an event gone off the rails, a frustrating commute, a to-do list still a mile long – sometimes we all need to wind down and just chill out. But sometimes it can be hard to stop your mind or body from tensing up and replaying the bad day or dreading the one ahead.
Winding down can be tricky sometimes. Whether you can’t get your mind to slow down, your adrenaline is pumping after an event or you are feeling stressed and anxious after a long day, CBD could help you wind down and relax.
What Is CBD?
Cannabidiol, also called CBD, is a natural compound found in both hemp and cannabis plants. CBD is a major cannabinoid, naturally found in abundance and easily extracted. Unlike another major cannabinoid, THC, CBD is non-intoxicating.
That said, CBD can affect the mind and body. Many people turn to CBD for its potential to relieve pain, manage stress, inflammation, sleep and more. CBD delivers its potential effects through its interaction with the ECS.
Benefits of CBD
The endocannabinoid system (ECS) is a cell signaling system responsible for things like our motor functions, immune response, pain control, emotional processing, appetite and more. The ECS is made up of enzymes, endocannabinoids, and receptors. CBD is thought to interact with the components of the ECS to help maintain homeostasis. Because of this CBD could be useful for a variety of things; a few common ones being:
Tips For Winding Down With CBD
CBD has a variety of potential benefits that could be great for winding down. From relaxation to pain management CBD may do the trick after a trying day. If you have sore feet from standing all day or you are anxious and can’t stop overthinking, a high-quality CBD product might be helpful. Here are a few CBD products to try that may help you wind down after a long day:
–CBD Oil – CBD oil is a great versatile product to use for winding down. Oils are sublingually consumed, meaning they are fast-acting once absorbed through glands in the mouth. CBD oils come in a number of spectrums and potencies, which is always important to pay attention to. Another great way to use a CBD to wind down is to add a little bit of tea for an extra dose of potential relaxation.
–CBD Edible – CBD edibles are the perfect way to consume your CBD in a tasty form. There are CBD candies, gummies, chocolates and more. Most CBD edibles come perfectly dosed and ready to consume. Especially when it comes to CBD gummies, there are a ton of flavors and variations to choose from.
–CBD Topical – CBD topicals are the best way to get targeted relief. Simply apply our Cold Therapy CBD Cream to the area that is causing you pain. Since absorption is quicker through the skin than other consumption methods, you can begin to feel benefits sooner. Visit our website to check our Tribe’s CBD Topical Cream today!