One of the primary reasons many people turn to CBD is to help with stress and relaxation. Maybe you have tried CBD and have found it to help promote calmness. It is thought CBD can help you stay calm and relaxed through its interaction with the mind and body. 

If you are curious to how CBD works to help you stay calm, read on for more information on benefits and what products to turn to.

What Is CBD?

CBD, also called cannabidiol, is one of over 100 compounds found in hemp and cannabis plants naturally. Another well-known cannabinoid is THC. Though both can be found in hemp and cannabis plants, CBD is not psychoactive like THC. Similarly, CBD products sold in the United States must be made with hemp plants containing 0.3% or less THC. 

Benefits of CBD

There are a wide variety of potential benefits of CBD. Some of the most common uses for CBD include: 

mental health 

pain management 

improved sleep 

seizures and Epilepsy 

some cancer-related symptoms 

substance abuse treatment 

How Could CBD Help You Relax?

It is thought CBD is effective through its direct interaction with the ECS, or endocannabinoid system. The ECS is responsible for a range of vital bodily functions like our sleep cycles, pain signaling, emotional responses, motor function and more. 

CBD could help promote calmness through this interaction. It is thought CBD interacts with the CB1 and CB2 receptors in the ECS. Both of these receptors are found primarily in the central and peripheral nervous systems. The exact way CBD affects the brain and body is still being researched but it could have to do with serotonin levels. 

Serotonin is a neurotransmitter that is important to our mental health. Low serotonin levels can lead to depression and anxiety. There are some studies that point to CBD having a positive effect on symptoms of depression and anxiety, which could lead to you staying calm with CBD. 

Best Products for Staying Calm With CBD:

If you are looking to use CBD for stress or anxiety, it may be best to turn to a product that is fast-acting. There are a variety of forms of CBD, but some can take effect faster than others, which could be useful for stress and anxiety. 

CBD OilCBD oils are one of the most reliable and fast-acting forms of CBD. A CBD oil is ingested sublingually, meaning it is placed under the tongue and then swallowed. This allows the active ingredients to be absorbed directly into the bloodstream through membranes in the mouth. Most CBD oils also come perfectly dosed and ready to consume, making them an easy choice for anyone new to CBD. 

CBD GummiesCBD edibles and gummies are usually a little slower to take effect but offer a variety of other benefits. CBD gummies and edibles must be digested to take effect, but they can be found in an abundance of flavors, potencies and forms. If you are looking for a discrete and tasty way to consume your CBD, an edible or gummy could be great for you. 

Turn To Tribe CBD

If you are looking for a place to start shopping for the best CBD products backed by third-party lab test results, turn to Tribe CBD. We are dedicated to delivering only the best quality CBD products.